Being kind isn’t difficult. Once you set your mindset to ‘Kind’ you’ll notice all sorts of opportunities throughout your day to reach out and be kind to someone. As a bonus, once you’re in the kindness loop, you’ll notice you feel happier and more fulfilled. Scientists call this ‘the helper’s high’ as altruistic acts trigger… Read More
Being kind doesn’t have to be a big deal. You don’t have to be sacrificial or a martyr to be nice to other people. Remember when you learned about the Golden Rule – do unto others as you would have them do unto you. It’s that easy. Being kind doesn’t have to cost you anything… Read More
The best way to eliminate negativity is to develop a positive attitude. Your thoughts and outlook on life have a profound effect on how you live your life. They are also contagious and affect those around you. You can’t have both positive and negative in the same space. So why not focus on turning the… Read More
Does your mind ever feel like you’re continually turning the dial on the radio, but all you get is fuzz? You know what station you’re trying to tune into, but no matter what you seem to miss the mark. What if you could clarify that signal almost instantly, and think more effectively whenever you desire?… Read More
What is it that you fear most? If you go deep enough, chances are you’re like many others – the majority of fear comes from the possibility of failure. Is the problem ever really the fear itself? Or is it more about what the fear makes you feel? Is it based on the severity… Read More
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