Live Life with Zest focuses on Ancient Wisdom for Modern Healing of Empowered Women.
Our mission is to provide the needed guidance for Women over 40, so they can live a fuller and complete life, and be able to follow their dreams and purpose with more confidence, awareness, passion and energy. It is our goal to create an experience that will take you to a whole different level of mindfulness and awareness.
We challenge your long-time held beliefs, help you create new and powerful perspectives, unlearn old habits and welcome new ones that will help you perform at your absolute best.
We empower you to see the greatness within you and create a reality even better than what you first envision for yourself.
We coach women forty and above to a healthier lifestyle by teaching small behavioral changes that can be adapted easily into different schedules. It’s the small steps compounded with each action taken that leads to a successful completion of your health goals, whether that is to lose weight, increase mental capacity, acquire more energy, prevent disease, maintain your youthfulness glow, or simply live an overall well-balanced life that is filled with joy and fulfillment.
We use the principles of LEAN which is the four building blocks of good health, for a change in Lifestyle, Exercise, Attitude and Nutrition to help you craft an action plan that will build toward success, working with you as your accountable partner and guiding you every step of the way in your healing journey of becoming and of acceptance in all the areas of your life.
Your belief is where all the healing starts. Feeling is Healing — your emotions, your mind, and your body. This is the premise of all of our programs.
We will be with you as you start believing and as you take action on what’s possible, from transitions to transformations, all the way to your success and happiness.
We love what we do, we love you for being you, and we believe that success is inevitable as long you keep moving forward, keep taking action and commit to yourself.
NATIONAL BOARD CERTIFIED HEALTH AND WELLNESS COACH
Live Life with Zest was founded by Madelaine Romero who is a graduate of Bachelor of Science in Nutrition and Dietetics at Universidad de Santa Isabel with a Masters in Health Coaching at Dr. Sears Wellness Institute. She is also a National Board Certified Health and Wellness Coach with the National Board for Health and Wellness Coaching.
A Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possess the knowledge, tools and resources to make a positive difference in the health of others. The institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.).
National Board Certified Health & Wellness Coaches with NBHWC have met a minimum training and education requirement and demonstrated an understanding of the coaching competencies that set the standard in the health & wellness coaching profession. NBC-HWC’s also adhere to ethical guidelines as part of the NBHWC’s intent to protect and serve health & wellness coaching consumers.